I chose today's featured site because I wanted to highlight a oft-overlooked but crucial aspect of health and wellness: health care. It may not be glamorous, but it's essential. I think fitness professionals often disregard their own healthcare needs, either because they're so busy helping others to improve their health or because they assume they're invincible. While living a healthy lifestyle that focuses on exercise and mindful eating can stave off illness, even the healthiest of us can't tempt fate to the tune of not having health coverage!
For these and other reasons, I encourage you to check out Myrtle Potter's website, myrtlepotter.com. Myrtle didn't earn the title of "Your Trusted Voice in Healthcare™" for nothing! Myrtle enjoyed success for many years as a health care corporate executive until one day she unexpectedly found herself in a near-death situation, having to navigate the convoluted system herself in order get out of it what she needed to save her life. After that harrowing experience, Myrtle's career took a dramatic turn as she left her Corporate America to pursue a career as a health care advocate and educator for the public. Her mission is to simplify the health care system so that regular people can secure the best care for themselves and their families.
Myrtle's site features tons of free content including E-books on various health care-related topics; podcasts with Jillian Michaels; and more. Myrtle is active on social media, too! You can find her on Facebook here!
One of Myrtle's awesome, free resources on her site! |
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